The more dopamine that is circulating in our brain, the happier we feel! In teenagers, dopamine levels are “enhanced” during...

https://www.mystateline.com/news/local-counselor-offers-advice-to-help-those-in-crisis-as-overdose-deaths-reach-record-high/?fbclid=IwAR0...

People in America have shared that the pandemic has negatively affected their mental health. However, in spite of the many additional...

Restore is committed to the health and safety of our staff and clients. At our new office at 7399 Forest Hills Road, we have invested in...

"Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. [Below] we...

There is more and more research being done to show how nutrition impacts our mental health. Studies show that what we eat can play...

Ahhh memories! The Coronavirus Pandemic has left many of us with more time on our hands than we have ever had...and with that...

A new phase in life. The kids are now out of the house. An empty-nester! How did that happen so fast? As I sit in the silence of my “now...

As these Corona days tick by, each one feeling incredibly familiar, I pass the time reading a book, a rare indulgence which I normally...

Therapy often involves reviewing our memories and deciphering how our personal history is affecting our actions, reactions, opinions and...

Hello Friends! Recommended social distancing protocols mean more people than ever are feeling anxious, depressed, or isolated. It’s no...

As the seventh of eight children, I was raised with little pressure. For instance, no one at home cared much about my test scores, or...

U.S. sales of alcoholic beverages rose 55% in the week ending March 21, according to the market research firm Nielsen. On line alcohol...

Big kudos to many insurance companies right now! In response to the increased mental health challenges resulting from COVID-19,...

As the COVID-19 pandemic continues, many of us have been forced to learn to adjust our work and personal lives to working from home....

According to the National Institute on Drug Abuse, it is important to note that because the coronavirus disease 2019 (COVID-19) attacks...

A daughter with a child on her pant-leg longing with arms outstretched to simply hold her aging and ailing mom – through a dangling...

You can manage and alleviate your stress by taking time to take care of yourself. KEEP THINGS IN PERSPECTIVE: Set limits on how much time...

We have all heard the adage “you are what you eat” which has made a recent comeback with some of the food industry marketing. From...

COVID-19.....What if...