Teenage Seduction
The more dopamine that is circulating in our brain, the happier we feel! In teenagers, dopamine levels are “enhanced” during...
Tom Mlodzik, CEO
- Jul 15, 2021
Tom Mlodzik discusses overdose increases in 2020
https://www.mystateline.com/news/local-counselor-offers-advice-to-help-those-in-crisis-as-overdose-deaths-reach-record-high/?fbclid=IwAR0...
Admin
- May 10, 2021
Disconnect between increased stress and diagnoses rates from Cheryl Perkins from Beacon Health
People in America have shared that the pandemic has negatively affected their mental health. However, in spite of the many additional...
Hilary Hofstetter, M.S.
- Mar 15, 2021
How Restore is Keeping our Staff & Clients Safe
Restore is committed to the health and safety of our staff and clients. At our new office at 7399 Forest Hills Road, we have invested in...
Tom Mlodzik, CEO
- Nov 11, 2020
Help Support Local Veterans!
"Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. [Below] we...
Hilary Hofstetter, M.S.
- Oct 5, 2020
Nutrition & Mental Health
There is more and more research being done to show how nutrition impacts our mental health. Studies show that what we eat can play...
Hilary Hofstetter, M.S.
- Jul 2, 2020
What's Your Old Flame Up To?
Ahhh memories! The Coronavirus Pandemic has left many of us with more time on our hands than we have ever had...and with that...
Hilary Hofstetter, M.S.
- Jun 21, 2020
My New Search for Meaning
A new phase in life. The kids are now out of the house. An empty-nester! How did that happen so fast? As I sit in the silence of my “now...
Hilary Hofstetter, M.S.
- Jun 2, 2020
The Blitz
As these Corona days tick by, each one feeling incredibly familiar, I pass the time reading a book, a rare indulgence which I normally...
Hilary Hofstetter, M.S.
- May 20, 2020
IMAGINE the Possibilities
Therapy often involves reviewing our memories and deciphering how our personal history is affecting our actions, reactions, opinions and...
Tom Mlodzik, CEO
- May 6, 2020
A letter to our friends.....
Hello Friends! Recommended social distancing protocols mean more people than ever are feeling anxious, depressed, or isolated. It’s no...
Admin
- Apr 29, 2020
Compass or Culture - by Martha Beck
As the seventh of eight children, I was raised with little pressure. For instance, no one at home cared much about my test scores, or...
Hilary Hofstetter, M.S.
- Apr 22, 2020
An increasingly drinking nation!
U.S. sales of alcoholic beverages rose 55% in the week ending March 21, according to the market research firm Nielsen. On line alcohol...
Hilary Hofstetter, M.S.
- Apr 19, 2020
A Silver Lining? Free Telehealth Therapy!?
Big kudos to many insurance companies right now! In response to the increased mental health challenges resulting from COVID-19,...
Hilary Hofstetter, M.S.
- Apr 15, 2020
Working from Home without Losing your Mind
As the COVID-19 pandemic continues, many of us have been forced to learn to adjust our work and personal lives to working from home....
Hilary Hofstetter, M.S.
- Apr 13, 2020
Are you at greater risk of Coronavirus?
According to the National Institute on Drug Abuse, it is important to note that because the coronavirus disease 2019 (COVID-19) attacks...
Tom Mlodzik, CEO
- Apr 11, 2020
God, where are You this year, honestly?!
A daughter with a child on her pant-leg longing with arms outstretched to simply hold her aging and ailing mom – through a dangling...
Hilary Hofstetter, M.S.
- Apr 2, 2020
Know How to Relieve Stress
You can manage and alleviate your stress by taking time to take care of yourself. KEEP THINGS IN PERSPECTIVE: Set limits on how much time...
Amanda Messinger, LCPC
- Mar 25, 2020
you are what you eat: a media review
We have all heard the adage “you are what you eat” which has made a recent comeback with some of the food industry marketing. From...
Hilary Hofstetter, M.S.
- Mar 19, 2020
What if...
COVID-19.....What if...