Amanda Messinger, LCPCMar 25, 2020you are what you eat: a media reviewWe have all heard the adage “you are what you eat” which has made a recent comeback with some of the food industry marketing. From...
Hilary Hofstetter, M.S.Mar 18, 2020Take Care of One AnotherThe US Navy Seals are one the most elite military groups in the world. If you ask them what it takes to become a Seal, it's not about...
Hilary Hofstetter, M.S.Mar 11, 2020Invest in You! Who is your priority? Are you addressing the issues that are holding you back from happiness and healthy relationships?
Amanda Messinger, LCPCMar 4, 2020What I've Learned from God & McDonald'sWhat do God and McDonald's have in common?
Amanda Messinger, LCPCFeb 26, 2020To Fight or Not to Fight (The Healthy Argument)How to fight or disagree effectively. The Health Argument does exist!
Hilary Hofstetter, M.S.Feb 19, 2020Paying It Forward!Paying It Forward! How it can affect us...and others!
Amanda Messinger, LCPCFeb 12, 2020Can 5 Simple Steps Improve your Love Life? A Challenge!How can you sweeten up your relationship just in time for Valentine's Day?